“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” – Mary Anne Radmacher

Wellness Coaching…

The wellness coaching I offer is based on my training as a graduate of the Duke University Integrative Health Coaching Professional Training Program. My team and I use the Wheel of Health with the focus on YOU in the middle. As Health and Wellness Coaches we assist you in examining the areas of your life where you want to make positive changes. These areas may include nutrition, movement, exercise and rest, relationships, communication and sexuality, mind-body connection, spirituality and personal and professional development.

“I can’t really define it in sexual terms alone although our sexuality is so energizing why not enjoy it too?” –  Audre Lorde

Sexuality Coaching…

My sexuality coaching draws on my training in communication, sensuality and relationships plus many years of study with Margo Anand on The Love and Ecstasy Training, both the personal and professional tracks specializing in the path of Sky Dancing Tantra. This powerful and proven method will help heal and enhance your love life and cultivate meditation. Sky Dancing Tantra teaches you to choose with awareness what brings you pleasure and joy – deepening your connection with spirit and a greater sense of aliveness and well being. Sexuality coaching is an effective way to address so many sexual issues. Coaches with good sexuality training are hard to find and I am so pleased to say that we have several amazing sexuality coaches here at  We work with singles and couples to develop a more holistic and “Whole” understanding of their sexuality.  If other types of therapy have not given you the answers that you need, please contact us for our free 30 minute coaching consultation.

“There is no time for cut-and-dried monotony. There is time for work. And time for love. That leaves no other time!” – Coco Chanel

Business Coaching…

Business coaching comes naturally to a serial entrepreneur. I had my first Tax ID # at the tender age of 13. Years later I owned one of the largest women owned design business in NYC. Sometimes I even dream about marketing in my sleep. I love to work with individuals and businesses to help them strategize and realize their goals. I look at the big picture to see what steps are necessary to help your business grow.

Coaching is available in individual and discount multi-session packages.  We offer a free 30-minute coaching consultation.

An Alternative to One on One Coaching…A New And Affordable Way To Have Weight Loss And Wellness Coaching

For those of you that want affordable wellness and weight loss coaching please check out our “Point Of No Return Program”.

Coached by the amazing team of Jackie Wicks and Joshua Wayne, this is a very affordable way to have wellness coaching…a revolutionary new way to be healthier, eat better and loose weight.

Sign Up For The Point Of No Return Program NOW!

The 12-week program includes the following:

Every week for 12 weeks you will receive audio downloads, strategy guides, expert tips and practical advice that you can use immediately.

You will receive motivational videos and tips every few days that will help you stay focused and on track between weekly sessions.  These check-ins offer extra support and accountability.

You will be placed on a special PEERtrainer support team – exactly for members of this training program to give you extra encouragement from people who are learning and implementing the concepts they teach.  You will get a life long membership on this team!